EAT, DRINK, AND BE HEALTHY: The Harvard Medical School Guide to Healthy Eating by Edward Giovannucci, Walter C. Willett, Maureen Callahan, P.J. Skerrett

EAT, DRINK, AND BE HEALTHY: The Harvard Medical School Guide to Healthy Eating

Edward Giovannucci, Walter C. Willett, Maureen Callahan, P.J. Skerrett

299 pages • first pub 2001 (editions)

nonfiction health informative slow-paced
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In Eat, Drink, and Be Healthy, Dr. Walter Willett explains why the USDA guidelines -- the famous food pyramid -- are not only wrong but also dangerous. Debunking current dietary myths such as the evils of eggs and how high milk consumption does a ...

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