The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

The Antidote: Happiness for People Who Can't Stand Positive Thinking

Oliver Burkeman

256 pages first pub 2012 (editions)

nonfiction philosophy psychology self help informative inspiring slow-paced
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What if 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem?It's our constant efforts to avoid negative thinking that cause us to feel anxious, insecure and unhappy. What if happiness c...

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