The Principles of Running: Practical Lessons from My First 100,000 Miles by Amby Burfoot

The Principles of Running: Practical Lessons from My First 100,000 Miles

Amby Burfoot

176 pages • first pub 1999 (editions)

nonfiction health sports informative inspiring medium-paced
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A book of practical guidance and simple wisdom about running... and about life. From a key figure in the running world comes a unique little compendium of information and anecdotes about a life in motion. Champion marathoner Amby Burfoot has creat...

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