10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing by Eve Wood

10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing

In One

Eve Wood

235 pages • missing pub info (editions)

nonfiction psychology self help informative inspiring medium-paced
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Description

Psychiatrist, professor, and award-winning author Eve Wood trusts in your capacity to heal--to clear the way to a natural state of hope, harmony, and well-being. The insights and tools she shares in this book will enable you to identify and resolv...

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