Sisu: Find Your Resilience by Justyn Barnes

Sisu: Find Your Resilience

Justyn Barnes

160 pages first pub 2020 (editions)

medium-paced
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Description

Considered a hot topic of popular psychology, sisu is regarded as having a positive impact on mental health. At the heart of sisu is the idea of getting back up from failures, whether that be losing a job or the end of a relationship, and having ...

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