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230 pages • missing pub info (editions)
ISBN/UID: 9781590309971
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 02 July 2013
Description
This concise handbook of Tibetan Buddhist teachings, designed for Western students, is centered on a sitting practice called Contemplative Meditation. This practice can be used as a way to change troublesome habits, even by someone with little kno...
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230 pages • missing pub info (editions)
ISBN/UID: 9781590309971
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 02 July 2013
Description
This concise handbook of Tibetan Buddhist teachings, designed for Western students, is centered on a sitting practice called Contemplative Meditation. This practice can be used as a way to change troublesome habits, even by someone with little kno...