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140 pages • first pub 1975 (editions)
ISBN/UID: 9780807012390
Format: Paperback
Language: English
Publisher: Beacon Press
Publication date: 01 May 1999
Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling a...
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140 pages • first pub 1975 (editions)
ISBN/UID: 9780807012390
Format: Paperback
Language: English
Publisher: Beacon Press
Publication date: 01 May 1999
Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling a...
Community Reviews
Content Warnings