The GI Walking Diet: Lose 10lbs and 10 Years in Six Weeks by Joanna Hall

The GI Walking Diet: Lose 10lbs and 10 Years in Six Weeks

Joanna Hall

309 pages first pub 2008 (editions)

informative medium-paced
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The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UK's leading name in health and ...

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