The Kitchen Shrink: Foods and Recipes for a Healthy Mind by Natalie Savona
The Kitchen Shrink: Foods and Recipes for a Healthy Mind

Natalie Savona

The Kitchen Shrink: Foods and Recipes for a Healthy Mind

Natalie Savona

144 pages first pub 2003 (editions)

nonfiction informative medium-paced
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Understand how conditions such as SAD (Seasonal Affective Disorder), PMS, binge eating, and sleeplessness can be overcome simply and effectively through improvements in your diet. Each problem mentioned is fully cross-referenced to some of the 80 ...

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