7 hours, 18 minutes • first pub 2020 (editions)
ISBN/UID: 9780593211526
Format: Audio
Language: English
Publisher: Penguin Random House Audio Publishing Group
Publication date: 26 May 2020
Description
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repea...
Community Reviews Summary of 2,629 reviews
Moods
inspiring 34%
reflective 29%
hopeful 11%
relaxing 8%
challenging 7%
funny 4%
lighthearted 4%
adventurous 3%
Pace
fast 23%
slow 12%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Animal cruelty, Animal death, Medical contentModerate
Chronic illness, Panic attacks/disorders, Mental illnessMinor
Death, Eating disorder
7 hours, 18 minutes • first pub 2020 (editions)
ISBN/UID: 9780593211526
Format: Audio
Language: English
Publisher: Penguin Random House Audio Publishing Group
Publication date: 26 May 2020
Description
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repea...
Community Reviews Summary of 2,629 reviews
Moods
inspiring 34%
reflective 29%
hopeful 11%
relaxing 8%
challenging 7%
funny 4%
lighthearted 4%
adventurous 3%
Pace
fast 23%
slow 12%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Animal cruelty, Animal death, Medical contentModerate
Chronic illness, Panic attacks/disorders, Mental illnessMinor
Death, Eating disorder