Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life by Jamie Marich, Jamie Marich, Jaime Pollack M.ED., Jaime Pollack M.ED.

Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life

Jamie Marich, Jamie Marich, Jaime Pollack M.ED., Jaime Pollack M.ED.

267 pages first pub 2023 (editions) user-added

nonfiction psychology challenging informative medium-paced

Description

What dissociation is--and why it’s a natural response to traumaHow to understand and work with your “parts”--the unique emotional and behavioral profiles that can develop from personality fragmentationThere’s nothing shameful about dissociating--t...

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Moods

informative 100%
reflective 55%
hopeful 33%
inspiring 33%
relaxing 11%

Pace

medium 66%
slow 33%

Average rating

4.11

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