Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus by

Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus

missing duration info Add in missing duration information • first pub 2018 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

Forget what you think you know about hypnosis and learn why it is the hottest new technique for personal development. More and more, studies are showing that hypnosis can help ease everyday stress and anxiety-from our worst habits to our deepest f...

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