The GL Diet for Dummies by Nigel Denby, Sue Baic

The GL Diet for Dummies

Nigel Denby, Sue Baic

235 pages first pub 2006 (editions)

nonfiction informative medium-paced
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If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay heal...

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