Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth by Janet Balaskas

Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth

Janet Balaskas

224 pages first pub 1994 (editions)

nonfiction informative medium-paced
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This is the definitive book in the area of natural childbirth. Authoritative, practical and accessible to all readers, this freshly jacketed edition of a classic bestseller explains how to use simple yoga routines, an extremely effective exercise ...

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