Breathe: Restoring Natural Breathing According to Your Body's Design and Improve Physical, Mental, and Emotional Health by Joey Lott

Breathe: Restoring Natural Breathing According to Your Body's Design and Improve Physical, Mental, and Emotional Health

Joey Lott

64 pages missing pub info (editions)

nonfiction health self help informative medium-paced
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Description

Learning how to breathe correctly can help you control stress, anxiety, tension, and more. Did you get stumped on the word "learning?" Because, after all, who needs to learn how to breathe, right? We do it naturally, automatically. If we didn't we...

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