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216 pages • missing pub info (editions)
ISBN/UID: 9781684039401
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 01 December 2022
Description
Mindfulness of body, in which you will examine how the body awareness enhances your ability to practice the principles of intuitive eating--honor your hunger, respect your fullness, and exercise. Mindfulness of feeling, in which you will explor...
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216 pages • missing pub info (editions)
ISBN/UID: 9781684039401
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 01 December 2022
Description
Mindfulness of body, in which you will examine how the body awareness enhances your ability to practice the principles of intuitive eating--honor your hunger, respect your fullness, and exercise. Mindfulness of feeling, in which you will explor...