Nie wszystko będzie źle. Jak pokonać niepewność, przezwyciężyć własny lęk i uzyskać stan spokoju by Kathleen Smith

Nie wszystko będzie źle. Jak pokonać niepewność, przezwyciężyć własny lęk i uzyskać stan spokoju

Kathleen Smith with Katarzyna Kmieć-Krzewniak (Translator)

nonfiction psychology self help informative slow-paced

256 pages | first published 2019

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Description

In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.Licensed therapist a...
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Summary of 55 reviews

Moods

informative 100%
inspiring 100%
reflective 100%
challenging 33%

Pace

medium 100%

Average rating

4.05

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