Cook This, Not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution by Matt Goulding, David Zinczenko

Cook This, Not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution

Eat This, Not That!

Matt Goulding, David Zinczenko

352 pages • first pub 2009 (editions)

nonfiction health informative medium-paced
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Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That A...

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