384 pages • first pub 1997 (editions)
ISBN/UID: 0875963234
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
* Hundreds of exercises for head-to-toe strength and energy* Conditioning programs for more than 40 lifestyles and interests* Buyers' guides for home equipment, health clubs, workout gear* Easy ways to integrate workouts into your busy day* Sleep,...
Community Reviews Summary of 1 rating
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
384 pages • first pub 1997 (editions)
ISBN/UID: 0875963234
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
* Hundreds of exercises for head-to-toe strength and energy* Conditioning programs for more than 40 lifestyles and interests* Buyers' guides for home equipment, health clubs, workout gear* Easy ways to integrate workouts into your busy day* Sleep,...
Community Reviews Summary of 1 rating
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.