Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy by Brett Stewart, Darryl Edwards, Jason Warner

Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

Brett Stewart, Darryl Edwards, Jason Warner

176 pages first pub 2013 (editions)

nonfiction health informative medium-paced

Description

GO BACK TO BASICS The best way to get a strong, lean physique is to eat and work out the way nature intended. " Paleo Fitness" guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthies...

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