Does Yoga Work? Answers from Science by Donna Farhi, Mary Flaherty

Does Yoga Work? Answers from Science

Donna Farhi, Mary Flaherty

291 pages first pub 2020 (editions)

informative inspiring lighthearted medium-paced
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Up-to-date scientific evidence on the benefits and risks of yoga practice. Answers to important questions are presented in a conversational but objective manner. Does yoga work for chronic pain, depression, PMS and menopausal symptoms? To invert ...

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