The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body by David Zinczenko, Ted Spiker

The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body

David Zinczenko, Ted Spiker

256 pages • first pub 2007 (editions)

nonfiction informative medium-paced
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Hundreds of Quick-and-Easy Nutrition Secrets for a Firm, Flat StomachLose Up to 20 Pounds of Fat in Just 6 Weeks Without Ever Feeling Hungry!Now, David Zinczenko, best-selling author and editor-in-chief of Men's Health, has collected the most esse...

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