Teach People, Not Poses: Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence by Mary Richards

Teach People, Not Poses: Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence

Mary Richards with Judith Hanson Lasater (Illustrator)

184 pages • missing pub info (editions)

informative medium-paced
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Teach People, Not Poses is the manual that yoga teachers and yoga therapists need to help their students step onto the mat on their own terms, comfortably and safely. Mary Richards, a yoga teacher, yoga therapist, and expert in kinesiology and ana...

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