Mind Full: Unwreck Your Head, De-stress Your Life by Dermot Whelan, Dermot Whelan
Mind Full: Unwreck Your Head, De-stress Your Life

Dermot Whelan, Dermot Whelan

Mind Full: Unwreck Your Head, De-stress Your Life

Dermot Whelan, Dermot Whelan

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informative reflective slow-paced
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Description

In 2007, comedian and broadcaster Dermot Whelan arrived at a comedy festival in an ambulance after having a panic attack en route. Realizing this was not a sustainable way to travel to future gigs, he decided to become a meditation teacher and lea...

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