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119 pages • first pub 1999 (view editions)
ISBN/UID: 1852302291
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: 01 January 1991
Description
Meditation is an ancient technique which is used for physical and mental relaxation as well as for personal and spiritual growth. THE ELEMENTS OF MEDITATION explains the what, why, when, and how of meditation, its benefits, and answers many of the...
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119 pages • first pub 1999 (view editions)
ISBN/UID: 1852302291
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: 01 January 1991
Description
Meditation is an ancient technique which is used for physical and mental relaxation as well as for personal and spiritual growth. THE ELEMENTS OF MEDITATION explains the what, why, when, and how of meditation, its benefits, and answers many of the...
Community Reviews
Content Warnings