The Healthy Mind, Healthy Body Handbook by Robert Ornstein, David Sobel

The Healthy Mind, Healthy Body Handbook

Robert Ornstein, David Sobel

284 pages first pub 1996 (editions)

nonfiction health informative medium-paced
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Description

A valuable new kind of prescription for health and well-being. It offers easy-to-understand practical advice on improving physical health and leading a happier, more productive life. This book not only explains the important benefits of a healthy ...

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