The Food Swap Diet: Discover the Food Swaps That Will Transform Your Diet and Your Weight - Permanently by Peta Bee
The Food Swap Diet: Discover the Food Swaps That Will Transform Your Diet and Your Weight - Permanently

Peta Bee

The Food Swap Diet: Discover the Food Swaps That Will Transform Your Diet and Your Weight - Permanently

Peta Bee

288 pages first pub 2013 (editions)

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'The Food Swap Diet' is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline, and to your health, allowi...

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