The Anxiety Book for Trans People: How to Conquer Your Dysphoria, Worry Less and Find Joy by Freiya Benson

The Anxiety Book for Trans People: How to Conquer Your Dysphoria, Worry Less and Find Joy

Freiya Benson

224 pages first pub 2021 (editions)

nonfiction lgbtqia+ psychology self help informative reflective medium-paced

Description

Anxiety. It's out there and it's messing things up for us all. But for some of us, it's really messing things up. As a trans woman, Freiya Benson is super anxious a lot of the time - from feeling unsafe in social situations, to worrying about how ...

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Community Reviews Summary of 23 reviews

Moods

informative 90%
hopeful 63%
inspiring 45%
reflective 45%
emotional 27%
challenging 9%
lighthearted 9%
relaxing 9%
sad 9%

Pace

medium 40%
slow 30%
fast 30%

Average rating

3.84

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