Nature Tonic: A Year in My Mindful Life by Jocelyn de Kwant

Nature Tonic: A Year in My Mindful Life

Jocelyn de Kwant

240 pages first pub 2019 (editions)

nonfiction informative reflective slow-paced
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'In her book Nature Tonic, journalist and regular Flow contributor Jocelyn de Kwant encourages us to soothe our urbanized souls with a daily dose of ecotherapy. Comprising 365 practical prompts and lengthier meditative notes, it covers themes such...

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