Intermittent Fasting for Women Over 50: The simple guide to understanding your nutritional needs as a mature woman through the process of metabolic au by Melanie Stephens

Intermittent Fasting for Women Over 50: The simple guide to understanding your nutritional needs as a mature woman through the process of metabolic au

Intermittent Fasting

Melanie Stephens

142 pages • missing pub info (editions)

nonfiction medium-paced
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Description

Are you one of those women over 50 who like to lose weight faster and live healthier while still enjoying some of your favorite foods? Are you getting tired of complex diets, tasteless food, and calorie counting without accomplishing your desired ...

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