The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week by Chris Carmichael, Jim Rutberg

The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week

Chris Carmichael, Jim Rutberg

314 pages first pub 2010 (editions)

nonfiction sports informative inspiring fast-paced
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The Time-Crunched Triathlete reveals a fast-pacing training program that will bring you competitive fitness and speed in a fraction of the time of traditional triathlon training methods. In as few as 8 hours per week, you can develop the speed and...

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