![Meditation Made Simple: Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy by Paula Watkins](https://assets.thestorygraph.com/assets/placeholder-cover-2a45d917f8f8061888e77f7aae688f59aacb0ece1262c264eaa3ca9f1dfd07e8.jpg)
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Paula Watkins
missing page info
ISBN/UID: 9781631592096
Format: Digital
Language: English
Publisher: Fair Winds Press (MA)
Publication date: 01 October 2016
Description
Meditation is a diverse practice with hundreds of schools, philosophies, and techniques. But it doesn't have to be complicated! You don't need to study for years or practice for hours a day. You can start getting the benefits of meditation right n...
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![Meditation Made Simple: Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy by Paula Watkins](https://assets.thestorygraph.com/assets/placeholder-cover-2a45d917f8f8061888e77f7aae688f59aacb0ece1262c264eaa3ca9f1dfd07e8.jpg)
—
Paula Watkins
missing page info
ISBN/UID: 9781631592096
Format: Digital
Language: English
Publisher: Fair Winds Press (MA)
Publication date: 01 October 2016
Description
Meditation is a diverse practice with hundreds of schools, philosophies, and techniques. But it doesn't have to be complicated! You don't need to study for years or practice for hours a day. You can start getting the benefits of meditation right n...
Community Reviews Summary of 2 ratings
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.