Transforming Stress for Teens: The Heartmath Solution for Staying Cool Under Pressure by Sarah Moor, Jeff Goelitz, Rollin McCraty

Transforming Stress for Teens: The Heartmath Solution for Staying Cool Under Pressure

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Sarah Moor, Jeff Goelitz, Rollin McCraty

216 pages • missing pub info (editions)

nonfiction childrens health psychology informative medium-paced
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It's stressful being a teen In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University's Youth Learning Institute team up to teach overwhelmed and stressed-out teens how to use HeartMath skills...

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