The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you! by Bev Aisbett, Bev Aisbett

The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you!

Bev Aisbett, Bev Aisbett

224 pages • missing pub info (editions)

nonfiction self help informative slow-paced
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Description

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health burnout.Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our ...

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