Drop Two Sizes: A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You L Ove! by Rachel Cosgrove

Drop Two Sizes: A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You L Ove!

Women's Health

Rachel Cosgrove

263 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Description

Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. ...

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