Mindfulness: Where It Comes From and What It Means (Buddhist Foundations) by Sarah Shaw

Mindfulness: Where It Comes From and What It Means (Buddhist Foundations)

Sarah Shaw

224 pages • first pub 2020 (editions)

nonfiction informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

A quick guide to the history of the world's most popular meditation practice.From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist med...

Read more

Community Reviews

Loading...

Content Warnings

Loading...