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208 pages • first pub 2018 (editions)
ISBN/UID: 9781785041938
Format: Paperback
Language: English
Publisher: Vermilion
Publication date: 27 November 2018
Description
The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it's time to take control and claim your life back. Pioneering psychotherapist Klau...
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208 pages • first pub 2018 (editions)
ISBN/UID: 9781785041938
Format: Paperback
Language: English
Publisher: Vermilion
Publication date: 27 November 2018
Description
The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it's time to take control and claim your life back. Pioneering psychotherapist Klau...