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ISBN/UID: 9781445157245
Format: Hardcover
Language: English
Publisher: Hachette Children's Group
Publication date: Not specified
Description
The Everyday Mindfulness series explores how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with skills they can use every day. Mindfulness can help us improve concentration, dea...
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missing page info
ISBN/UID: 9781445157245
Format: Hardcover
Language: English
Publisher: Hachette Children's Group
Publication date: Not specified
Description
The Everyday Mindfulness series explores how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with skills they can use every day. Mindfulness can help us improve concentration, dea...