11 hours, 22 minutes • first pub 2019 (editions)
ISBN/UID: 9781713508212
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Publication date: 17 March 2020
Description
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of behavior design. Myth: It's all about willpower. R...
Community Reviews Summary of 678 reviews
Moods
inspiring 74%
reflective 48%
hopeful 40%
challenging 13%
lighthearted 9%
funny 5%
relaxing 5%
Pace
slow 20%
fast 10%
Average rating
Content Warnings
Submitted by users as part of their reviews
Moderate
FatphobiaMinor
Addiction
11 hours, 22 minutes • first pub 2019 (editions)
ISBN/UID: 9781713508212
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Publication date: 17 March 2020
Description
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of behavior design. Myth: It's all about willpower. R...
Community Reviews Summary of 678 reviews
Moods
inspiring 74%
reflective 48%
hopeful 40%
challenging 13%
lighthearted 9%
funny 5%
relaxing 5%
Pace
slow 20%
fast 10%
Average rating
Content Warnings
Submitted by users as part of their reviews
Moderate
FatphobiaMinor
Addiction