The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding by Shahroo Izadi

The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding

Shahroo Izadi

208 pages first pub 2018 (editions)

nonfiction self help informative inspiring medium-paced
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Description

The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen ...

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