HWPO: Hard Work Pays Off: A Strength Training Book by Spenser Mestel, Mat Fraser, Mat Fraser
HWPO: Hard Work Pays Off: A Strength Training Book
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Spenser Mestel, Mat Fraser, Mat Fraser
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HWPO: Hard Work Pays Off: A Strength Training Book

Spenser Mestel, Mat Fraser, Mat Fraser

missing page info Add in missing page information • first pub 2022 (editions)

adventurous informative reflective slow-paced
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No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an unprecedented five times...

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