Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal
Indistractable: How to Control Your Attention and Choose Your Life

Nir Eyal

Indistractable: How to Control Your Attention and Choose Your Life

Nir Eyal

336 pages first pub 2019 (editions)

nonfiction psychology self help reflective fast-paced
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You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quali...

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