The Whole Foods Diet: The Lifesaving Plan for Health and Longevity by John Mackey, Matthew Lederman MD, Alona Pulde MD

The Whole Foods Diet: The Lifesaving Plan for Health and Longevity

John Mackey, Matthew Lederman MD, Alona Pulde MD

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nonfiction health

Description

The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of...

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