Purpose Driven Movement: A System for Functional Training by Dan Henderson, Tarek Michael-Chouja

Purpose Driven Movement: A System for Functional Training

Dan Henderson, Tarek Michael-Chouja

308 pages missing pub info (editions)

nonfiction health sports
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Are you a personal trainer, performance coach or fitness enthusiast who wants to understand the world of functional training?Do you want to know how to incorporate tools like kettlebells, battle ropes and functional bags into your workouts in a pu...

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