Getting Through It: Reclaim & Rebuild Your Life After Adversity, Change, or Trauma by Alexandra Chauran

Getting Through It: Reclaim & Rebuild Your Life After Adversity, Change, or Trauma

Alexandra Chauran

216 pages first pub 2020 (editions)

informative medium-paced

Description

Filled with exercises and meditations designed around the Kubler-Ross model of the five stages of grief, this profound book shows you how to work through the worst that life can throw at you. Alexandra Chauran presents personal stories and proven ...

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