The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut by Tim Spector

The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut

Tim Spector

336 pages first pub 2015 (editions)

nonfiction health science informative medium-paced
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What should we eat? It’s a simple and fundamental question that still bewilders us, despite a seemingly infinite amount of available information on which foods are best for our bodies. Scientists, dieticians, and even governments regularly publish...

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