Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth by Margo Shapiro Bachman

Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth

Margo Shapiro Bachman

313 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a hea...

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