Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Kristin Neff

Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

Kristin Neff with Jean Ann Douglass (Narrator)

12 hours, 34 minutes • first pub 2021 (editions)

nonfiction philosophy informative inspiring reflective slow-paced

Description

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their ...

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Community Reviews Summary of 130 reviews

Moods

informative 85%
reflective 75%
inspiring 48%
hopeful 36%
emotional 29%
challenging 12%
funny 4%

Pace

slow 56%
medium 41%
fast 2%

Average rating

3.71

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