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
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Frank Shorter
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ISBN/UID: 9780241302088
Format: Paperback
Language: English
Publisher: DK
Publication date: 21 February 2005
Description
Frank's common-sense approach to coaching gives you all the tools you need to train effectively and safely. Running for Peak Performance's eight training programmes cater to every ambition and experience level- first-timers aiming to get fit, cha...
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
—
Frank Shorter
missing page info
ISBN/UID: 9780241302088
Format: Paperback
Language: English
Publisher: DK
Publication date: 21 February 2005
Description
Frank's common-sense approach to coaching gives you all the tools you need to train effectively and safely. Running for Peak Performance's eight training programmes cater to every ambition and experience level- first-timers aiming to get fit, cha...