The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung

The Obesity Code: Unlocking the Secrets of Weight Loss

Jason Fung with Brian Nishii (Narrator)

10 hours, 9 minutes • first pub 2015 (editions)

nonfiction food and drink health self help informative medium-paced
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Description

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this and provoc...

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